FRUITS AND GREENS COMPANY - A LEADING FRUIT EXPORTER IN VIET NAM

Dragon Fruit

Dragon Fruit: Nutritional Value, Health Benefits and Calorie Count

White-fleshed pitahaya (Hylocereus undatus) is commonly called dragon fruit or strawberry

pear. In Latin America, this member of the cactus family is also known as pitahaya blanca. Both

the juicy white flesh and the tiny black seeds distributed across the flesh of the dragon fruit are

edible and nutritious. Dragon fruit is also low in calories and can offer several health benefits

when consumed in moderation and as part of a balanced diet.

In addition to its nutritional value and health promoting effects, the dragon fruit is praised for its

appetizing crunchy texture and refreshing, sweet flavor which is like a cross between kiwi and

pear. To preserve most of its flavor and nutrients, the dragon fruit is usually eaten raw as a

healthy snack or it is pureed into smoothies. The rest of this article provides details of the

nutritional value, calorie count and the health benefits of the dragon fruit.

* Where to buy dragon fruit: Fruits and Greens Company is specialize in providing dragon fruit

in Vietnam and export to many countries in the world with 15 year experience.

* Quality: Dragon Fruits of Fruits and Greens Co. now is available in Spain, Netherland, China,

Singapore, Indonesia, Myanmar, Canada, India, Dubai, Doha Qatar...

We supply Premium Dragon Fruit products which is certificated Global GAP, VietGAP and

Packing house also has HACCP Certification.

* To get dragon fruits price: please kindly contact us at:

RAU QUA BINH THUAN - FRUITS AND GREENS COMPANY

Head Office:

Add: Lot 2 Dang Van Lanh Street, Phu Tai Ward, Phan Thiet City, Binh Thuan Province, Viet

Nam

Tel: +84 62 123456 - Cellphone: +84 913 632 446

Email: hoangrauqua@fruitsandgreens.com

Ho Chi Minh City Branch:

Add: 137/31 Tran Dinh Xu Street, Nguyen Cu Trinh Ward, District 1, Ho Chi Minh City, Viet

Nam

Tel: +84 8 3838 6066 - Cellphone/Viber/ Whatsapp: +84 903 395 391

Ms. Linh: Marketing Manager 2

Email: kieulinhmarketing2@fruitsandgreens.com

Website: fruitsandgreens.com